Personal Training sessions. Sessions can include:
- Improve Flexibility
- Strength & Stability Training
- Increase Core Strength
- Diet Guidance
Member/Non-member Pricing
- $55/60 – 1 Hour session for a single person
- $300/330 – 6 pack of hour long sessions for single person
- *** See Memberships Page for Personal Training Membership options. ***
- Zoom options available
Customizable Laser Therapy for all needs.
- Laser Therapy
Laser therapy helps with: Rotator cuff issues, arthritis, tendinitis, bursitis, sciatic pain, spinal stenosis, adhesive capsulitis, muscle strains, fractures, neuropathy, meniscal injuries, achilles tendinopathy, carpal tunnel, plantar fasciitis, fascial release, wound healing, and much more! For more info Click Here!
Pricing
- Price ranges from $50 per treatment site
- Add on an additional treatment site or cupping for $10
Counseling appointments may include:
- 7 day dietary recall
- Evaluation of current nutrient intake
- Evaluation of symptoms linked to nutritional deficiencies
- Comparison of current intake to Dietary Reference Intakes
- List of foods, supplements and meal options to meet your individual nutritional needs and health and wellness goals
- Follow up appointments to build upon successes
The scope of FNS practice is healthy individuals and members of special populations including children, pregnant & nursing women and seniors. Those requiring advice based on a medical condition should speak with a registered dietitian first.
Member/Non-member Pricing
- $55/60 – 1 Hour initial appointment.
- $25/30 – 30 Minute follow-up appointment.
- $89 – 1 Month package. Includes: 1 hour initial consultation and 3 weekly 15 minute follow up appointments. Recommend for those who may need to make adjustments as they go or want more accountability.
$69.00
- Additional $64.00 per month per family member (up to 3 additional members).
- Additional $39.00 per month per child member (under 14 years old).
- $15.00 month fee for family members over the fourth family member.
- 10% discount for paying for an annual membership.
- Add-ons must be on same payment account.
- 30 day written notice required for cancellations.
$49.00
- Additional $39.00 per month per family member (up to 3 additional members under 14 years old).
- $15.00 month fee for family members over the fourth family member.
- 10% discount for paying for an annual membership.
- Add-ons must be on same payment account.
Varies
- $40.00 for a 60 minute session
- $30.00 for a 45 minute session
Varies
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- $60.00 for a 60 minute lesson
* Call for pricing for groups larger than 20
- 2-30 minute sessions per week 4 pack $200
- 2-45 minute/ 3-30 minute sessions per week 6 pack $300
- 3-45 minute sessions per week $450
- 2-1 hour sessions per week 8 pack $400
- Family member shared add on 50% of membership price.
Classes currently scheduled for early morning, lunchtime and evenings.
All prices are subject to change