Membership and Services Pricing

Personal Training sessions. Sessions can include:

• Improve Flexibility
• Strength & Stability Training
• Increase Core Strength
• Diet Guidance

Member/Non-member Pricing

• $55/60 – 1 Hour session for a single person
• $300/330 – 6 pack of hour long sessions for single person
• *** See Memberships Page for Personal Training Membership options. ***
• Zoom options available

A Reiki session may include:

• Assistance healing varying levels of emotional, physical and spiritual traumas
• Healing of inner child traumas
• Past life healing
• Can assist in healing general illness’
• Integrating subconscious and thought processes

Pricing

• $70 – 45-60 minute session

Counseling appointments may include:

• 7 day dietary recall
• Evaluation of current nutrient intake
• Evaluation of symptoms linked to nutritional deficiencies
• Comparison of current intake to Dietary Reference Intakes
• List of foods, supplements and meal options to meet your individual nutritional needs and health and wellness goals
• Follow up appointments to build upon successes

The scope of FNS practice is healthy individuals and members of special populations including children, pregnant & nursing women and seniors. Those requiring advice based on a medical condition should speak with a registered dietitian first.

Member/Non-member Pricing

• $55/60 – 1 Hour initial appointment.
• $25/30 – 30 Minute follow-up appointment.
• $89 – 1 Month package. Includes: 1 hour initial consultation and 3 weekly 15 minute follow up appointments. Recommend for those who may need to make adjustments as they go or want more accountability.

Cupping appointments will:

• Release muscle tension, adhesions and scar tissue
• relief of headaches, frozen shoulder, sciatica, IT Band pain and plantar fasciitis
• reduce inflammation, improve circulation
• Move and drain lymph fluid
• Bring toxins to the surface and out of the body
• cellulite reduction
• GI health, improve asthma symptoms and other bronchial conditions

Member/Non-member Pricing

• $25 – 30 minute session
• $50 – 1 hour session

$69.00

• Additional $64.00 per month per family member (up to 3 additional members).
• Additional $39.00 per month per child member (under 14 years old).
• $15.00 month fee for family members over the fourth family member.
• 10% discount for paying for an annual membership.
• Add-ons must be on same payment account.
• 30 day written notice required for cancellations.