Membership and Services Pricing

Service

Massage Therapy

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Freeland Williams
– Massage Therapist

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Description

Standard and customizable massages for all needs.

  • Swedish Massage
  • Sports Massage
  • Deep Tissue
  • Myofascial Release (MFR)
Cost

Member/Non-member Pricing

  • $70/75 – 60 Minute massage.
  • $110/115 – 90 Minute massage.
  • $140/150 – 120 Minute massage.

$10 add-on for Aromatherapy and Hot-Towel. Free for members.

Service

Nutrition Counseling

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JoeEtta McAdam, NASM-FNS
– Certified Fitness Nutrition Specialist

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Description

Counseling appointments may include:

  • 7 day dietary recall
  • Evaluation of current nutrient intake
  • Evaluation of symptoms linked to nutritional deficiencies
  • Comparison of current intake to Dietary Reference Intakes
  • List of foods, supplements and meal options to meet your individual nutritional needs and health and wellness goals
  • Follow up appointments to build upon successes

The scope of FNS practice is healthy individuals and members of special populations including children, pregnant & nursing women and seniors. Those requiring advice based on a medical condition should speak with a registered dietitian first.

Cost

Member/Non-member Pricing

  • $50/55 – 1 Hour initial appointment.
  • $25/30 – 30 Minute follow-up appointment.
  • $89 – 1 Month package. Includes: 1 hour initial consultation and 3 weekly 15 minute follow up appointments. Recommend for those who may need to make adjustments as they go or want more accountability.

Service

Personal Training

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Sarah Coakley, NASM-CPT, WLS
– Personal Trainer, Weight Loss Specialist

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Description

Personal Training sessions. Sessions can include:

  • Improve Flexibility
  • Strength & Stability Training
  • Increase Core Strength
  • Diet Guidance
Cost

Member/Non-member Pricing

  • $50/55 – 1 Hour session
  • $270/300 – 6 pack of hour long sessions

Product
Monthly Unlimited
Description
Unlimited classes during the calendar month*.
Cost

$59.00

  • Additional $45.00 per month per family member (up to 3 additional members).
  • $15.00 month fee for family members over the fourth family member.
  • 10% discount for paying for an annual membership.
  • Ask us about Corporate discounts!!

Product
Kid Fit Monthly Unlimited
Description
Unlimited child classes during the calendar month for children 12 and under*.
Cost

$49.00

  • Additional $39.00 per month per family member (up to 3 additional members).
  • $15.00 month fee for family members over the fourth family member.
  • 10% discount for paying for an annual membership.

Product
Daily Drop-In
Description
Drop-in daily option for 1 day.
Cost
$10.00

Product
Personalized Private Lesson
Description
One on one session designed to drive your individual goals while working with any limitations through modification if needed. Includes assisted stretching.
Cost

Varies

  • $40.00 for a 60 minute session
  • $30.00 for a 45 minute session

Product
Group Lesson
Description
Grab some friends for a fun, private hour at Level Up Studio! Choose from Pilates, Yoga, Bodypump, virtual Bodyflow, virtual Bodycombat, virtual Barre, virtual Sh’bam dance or a combination of two for you and up to 19 of your friends.
Cost

Varies

    • $60.00 for a 60 minute lesson
    • $90.00 for a 60 minute lesson with an additional 30 minute mingle time. Cracker and Cheese snacks provided.

* Call for pricing for groups larger than 20

Product
Fitness Evaluation
Description
30 minute appointment to go over personal goals, availability and class schedule to build a program designed to give you results!
Cost
Complimentary

Product
Workshops
Description
Specially designed workshops taught by staff instructors or by outside experts to bring something unique to fitness journey.
Cost
Varies – depending on type and length of workshop. Please keep an eye out on our website for upcoming workshops.

* Does not include workshops
Classes currently scheduled for early morning, lunchtime and evenings.
All prices are subject to change