Standard and customizable massages for all needs.
- Swedish Massage
- Sports Massage
- Deep Tissue
- Myofascial Release (MFR)
Member/Non-member Pricing
- $70/75 – 60 Minute massage.
- $110/115 – 90 Minute massage.
- $140/150 – 120 Minute massage.
$10 add-on for Aromatherapy and Hot-Towel. Free for members.
Standard and customizable massages for all needs.
- Swedish Massage
- Sports Massage
- Deep Tissue
- Shiatsu
Member/Non-member Pricing
- $70/75 – 60 Minute massage.
- $110/115 – 90 Minute massage.
- $140/150 – 120 Minute massage.
Counseling appointments may include:
- 7 day dietary recall
- Evaluation of current nutrient intake
- Evaluation of symptoms linked to nutritional deficiencies
- Comparison of current intake to Dietary Reference Intakes
- List of foods, supplements and meal options to meet your individual nutritional needs and health and wellness goals
- Follow up appointments to build upon successes
The scope of FNS practice is healthy individuals and members of special populations including children, pregnant & nursing women and seniors. Those requiring advice based on a medical condition should speak with a registered dietitian first.
Member/Non-member Pricing
- $50/55 – 1 Hour initial appointment.
- $25/30 – 30 Minute follow-up appointment.
- $89 – 1 Month package. Includes: 1 hour initial consultation and 3 weekly 15 minute follow up appointments. Recommend for those who may need to make adjustments as they go or want more accountability.
Personal Training sessions. Sessions can include:
- Improve Flexibility
- Strength & Stability Training
- Increase Core Strength
- Diet Guidance
Member/Non-member Pricing
- $50/55 – 1 Hour session for a single person
- $275/300 – 6 pack of hour long sessions for single person
- $360 – 6 pack of hour long group sessions (2 people) – $10 each additional person
- Zoom options available
Personal Training

– Personal Trainer, Weight Loss Specialist
Personal Training sessions. Sessions can include:
- Improve Flexibility
- Strength & Stability Training
- Increase Core Strength
- Diet Guidance
Member/Non-member Pricing
- $50/55 – 1 Hour session
- $275/300 – 6 pack of hour long sessions
- Zoom options available
$64.00
- Additional $54.00 per month per family member (up to 3 additional members).
- Additional $39.00 per month per child member (under 14 years old).
- $15.00 month fee for family members over the fourth family member.
- 10% discount for paying for an annual membership.
- Add-ons must be on same payment account.
$49.00 (not including Les Mills On-Demand)
- Optional $9.99/mo additional charge for Unlimited Les Mills On-Demand formats
- Zoom access password rotates monthly
$49.00
- Additional $39.00 per month per family member (up to 3 additional members under 14 years old).
- $15.00 month fee for family members over the fourth family member.
- 10% discount for paying for an annual membership.
- Add-ons must be on same payment account.
Varies
- $40.00 for a 60 minute session
- $30.00 for a 45 minute session
Varies
-
- $60.00 for a 60 minute lesson
* Call for pricing for groups larger than 20
Classes currently scheduled for early morning, lunchtime and evenings.
All prices are subject to change